Psyllium seeds are traditionally used in Ayurvedic and Chinese herbal medicine to aid in the management of mild constipation. The seeds are generally considered to be a lubricating laxative. The main component of the mucilage of the seed is a large, highly branched polysaccharide. Ensure to drink plenty of water and increase fibre in the diet.

 Therapeutic Use

• May assist in the management of constipation.
• May be helpful in conditions where easy defecation with soft stool is desirable.

Active Ingredients

Each capsule contains:

Dosage

Adults:
Take three capsules, with a glass (250mL) of water, twice daily.

Caution

If symptoms persist consult your healthcare practitioner.