Fenugreek is sometimes used in cooking, being included as an ingredient in spice blends. Medicinally, it has an influence on a number of systems in the body, including digestive, respiratory and reproductive systems. Fenugreek has a tradition of use as a galactagogue and as an expectorant that helps expel mucus from the upper respiratory tract.

Therapeutic Use

• Fenugreek has galactagogue properties so may assist in stimulating the production of breast milk in nursing mothers.
• Temporary relief of coughs due to its expectorant and soothing properties.

Active Ingredients

Each capsule contains:

Dosage

Adults:
Take one to two capsules with a meal three times daily.


Caution

If coughing persists, consult your healthcare practitioner. Not to be used in children under two years of age without medical advice.