Traditionally Wild yam has been used for its anti-spasmodic and anti-inflammatory properties. It is a popular herb for women of varying ages and is particularly useful for dysmenorrhoea and uterine cramping in younger women, and during the peri-menopausal years. Chaste tree berries have been used traditionally to relieve pre-menstrual symptoms and to help balance the two female hormones oestrogen and progesterone in the menstrual cycle.

Therapeutic Use

• For the relief of menstrual symtoms including pain, cramps and breast tenderness.
• To alleviate the symptoms of pre-menstrual syndrome..

Active Ingredients

Each capsule contains:

Dosage

Adults:
Take one to two capsules with a meal twice daily.
Drink at least 250ml of water with the capsules.

Caution

If symptoms persist consult your healthcare practitioner.
Not recommended to be used with oestrogen sensitive cancers.