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Muscle cramps and muscle tension can arise when there is an inadequate dietary intake of magnesium. Nature’s Sunshine Magnesium Complex combines three easily absorbed forms of magnesium; orotate, citrate and amino acid chelate. With added, vitamin B6 to support nervous system health.
|Active Ingredients per Capsule:|
|Magnesium amino chelate 212mg||42.5mg|
|Magnesium citrate 147mg||23.5mg|
|Magnesium orotate 129mg||9.0mg|
|With Vitamin B6 10mg as:|
|Pyridoxine hydrochloride 9.1mg equiv. Pyridoxine (Vitamin B6)||7.5mg|
|Pyridoxal-5-phosphate 3.7mg equiv. Pyridoxine (Vitamin B6)||2.5mg|
Adults: Take two to three capsules daily, or as directed by your healthcare practitioner.
Take two hours away from all prescription medications.
Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
90 gelatin capsules
Always read the label. Follow directions for use
This has a good amount of the best Mg types. It is good for relaxing the body. Customer sevice great and fast delivery! Thank you.