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Breastfeeding is so rewarding for both mother and baby. Nature’s Sunshine Breast Feeding Support contains a balanced combination of Fenugreek and Blessed thistle two of the most prevalent herbal ingredients used in traditional Western herbal medicine to stimulate and support breast milk production in nursing mothers.
Active Herb Powders per Capsule:
Trigonella foenum-graecum (Fenugreek) seed powder 300mg
Cnicus benedictus (Blessed thistle) herb powder 150mg
Adults: Take three capsules twice daily with water (250mL), or as professionally prescribed.
100 gelatin capsules
Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Take two hours away from all prescription medications.
Always read the label and follow directions for use. If symptoms persist, talk to your health professional.
If you are concerned about the health of yourself or your baby, please consult with your healthcare practitioner.
Helped increase my milk supply in just a few days
I am a naturopath and had low supply with my first child and ended up taking these for the duration of my breastfeeding journey (two years) and am now back on them with my second baby. I also recommend these to my friends and they have had success. I would recommend not taking the three caps twice daily from the beginning in case you have oversupply. I would start with 1-2 twice daily. Also having a dessert sooon of ground flaxseed on cereal in the mornings helps and lots and lots of water!!