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This fibre supplement contains three herbs that support the eliminative function of the bowel.
Psyllium seed husks
Active Ingredients per gram (g):
Plantago ovata (Psyllium) seed husk 829mg
Hibiscus sabdariffa (Hibiscus) flower 131mg
Glycyrrhiza glabra (Liquorice) powder 40mg
Adults: Mix one teaspoonful (3g) in 250mL of water or juice, one to three times daily, or as professionally prescribed.
Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications.
Always read the label. Follow directions for use.
If symptoms persist, talk to your health professional.
If diarrhoea persists for more than 6 hours in infants under 6 months - 12 hours in children under 3 years - 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years - seek medical advice. Do not use when abdominal pain - nausea or vomiting are present - or if you develop diarrhoea. If you are pregnant or breast feeding - seek the advice of a healthcare professional before use. Prolonged use may cause serious bowel problems. Drink plenty of water. Should only be used for children on medical advice.
Taking one teaspoon 3 times a day mixed with 250 ml water has made a big difference to my bowel condition. It also has quite a pleasant taste.
Many years ago Nature's Sunshine had a Psyllium hulls product which I found great and recently found it again. I'm not sure that it is exactly the same product but it has helped to correct an unpredictable bowel routine: would I be able to get out the door in the morning or have to wait til things settled? This led to making sure appointments were late morning or afternoon just in case. I am now finding I can plan my mornings with more freedom and I am enjoying this freedom.