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Healthy Easter with Raw Cacoa

Healthy Easter with Raw Cacoa

Guilt Free Healthy Easter without Skipping Chocolate
Not words that you are used to seeing together? But if that’s what you want it is very possible. The answer is raw cacao. I do not doubt that you’ve heard of the wonders of raw cacao, the health blogs are abuzz with recipes and stories of this wonder food.
April 15, 2014
Turmeric - Encapsulated Herbal Extract versus Food Grade Turmeric Powder

Turmeric - Encapsulated Herbal Extract versus Food Grade Turmeric Powder

You may wonder if you can use the food-grade Turmeric powder from your kitchen spice rack to achieve the therapeutic benefits you’ve heard about Turmeric...
February 19, 2014
Doctrine of Signatures

Doctrine of Signatures

In ancient times, long before reference books could be consulted, a method of herbal identification came about based on the belief that various physical features of a plant were directly linked to the plant’s therapeutic effect in the human body.

It is referred to as the Doctrine of Signatures, and in a time when knowledge of medicinal plants was passed on by word of mouth, it proved a practical way of remembering a plant’s properties.
February 06, 2013
Dandelion Root

Dandelion Root

Who could forget the excitement as a child of blowing the fluffy white plume off the top of a dandelion clock whilst making a wish.

May 24, 2012
Andrographis - King of Bitters

Andrographis - King of Bitters

Andrographis paniculata, also known as Kalmegh which means ‘King of bitters’ has been effectively used in traditional Asian medicines for centuries. The herb is native to India and Sri Lanka and is widely cultivated in southern Asia...
May 16, 2012
Supporting the Immune System

Supporting the Immune System

It's that time of year again when a chill in the morning air can be felt and the cool evenings tempt us to cosy up by the heater. Winter is traditionally seen as a time of rest and slowing down, of inward reflection and contemplation, a time to nourish and restore ourselves before the new beginning that comes with Spring.
May 16, 2012
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