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During winter your mood, energy levels, sleep and eating habits can change. So, how can you beat the winter blues changes naturally?
With everything slowly returning to the “normal” For most of us this means rushing off to work, dropping the kids to school, social events, and family get-togethers, – the list goes on! For some, this return of the “normal” is a long overdue welcome for others, the change may be very overwhelming.
If you're not adding Collagen to all of your favourite recipes yet, you will after trying these Cassava Collagen Blondies!
Collagen a) makes some recipes extra fluffy, chewy or creamy, b) is a much more digestible protein option compared to other protein powders - even the most natural kind. BUT WAIT, and c) provides you with ACTUAL benefits.
A lack of collagen may be the culprit behind making the physical signs of aging more prevalent!
Your body produces collagen on a regular basis but slows down with age. Collagen is the single most abundant protein in the body, it forms the structural foundation of skin, hair, nails and joints.
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