Burdock (Arctium lappa) is a resilient and nourishing herb renowned for its deep, fleshy taproot and broad, heart-shaped leaves. Revered in traditional Western herbal medicine for centuries, Burdock has been esteemed for its ability to support the body's natural cleansing processes, promote skin comfort, and maintain internal balance. Today, it continues to hold a valued place in holistic wellness practices, offering a gentle yet versatile approach to internal balance, bridging centuries old herbal wisdom with contemporary wellness approaches. 

Herbal Snapshot

Botanical Name: Arctium lappa 

Common Name: Burdock

Native Region: Europe and Northern Asia, now widely cultivated globally

Part Used: Root

Herbal Actions: Traditionally recognised as an alterative or blood cleanser, Burdock supports internal purification, promotes skin health, relieves mild rheumatic discomfort, and encourages healthy urine output. 

What Is Burdock?

Burdock is a biennial herb distinguished by its deep, nutrient rich root. In traditional Western herbalism, it is classified as an alterative or blood purifier, a term applied to botanicals believed to gently support the body's natural detoxification pathways and encourage internal equilibrium. Its root is rich in inulin, a prebiotic fibre, and contains polyphenols and other bioactive compounds, which contribute to its holistic wellness profile. 

For centuries, herbalists have prepared Burdock as teas, decoctions, tinctures, and powdered preparations to help maintain internal balance and support skin vitality. Its longstanding use reflects both the depth of traditional herbal wisdom and its respected place in time honoured wellness practices. 

Traditional Uses of Burdock

Burdock has been used traditionally to support multiple aspects of wellbeing, including:

Internal Cleansing: Burdock is revered for its ability to assist the body in its natural blood purifying and cleansing processes, promoting internal balance. 

Skin Health: Traditionally, Burdock has been used to support skin comfort, helping to decrease and relieve the symptoms of mild eczema and dermatitis. 

Rheumatic Support: This herb has also been valued for its traditional role in alleviating mild rheumatic aches and pains. 

Urine Output Support: Burdock has been traditionally used to encourage and maintain healthy urine output, supporting healthy fluid regulation within the body. 

By addressing multiple aspects of health, Burdock is considered a versatile botanical suitable for consistent inclusion in traditional wellness routines. 

How To Use Burdock

Burdock root is available in a variety of forms, including powdered capsules, liquid tinctures, and dried root preparations. Traditional use recommends incorporating Burdock into daily or seasonal wellness routines to gently support internal balance. 

Always read the label and follow directions for use. 

Nature's Sunshine Burdock 

Nature's Sunshine Burdock is thoughtfully formulated to honour centuries of traditional Western herbal medicine. Recognised as an alterative, Burdock supports the body's natural blood purifying and cleansing processes. For centuries, it has been used to help reduce and relieve the symptoms of mild eczema and dermatitis, support mild rheumatic discomfort, and encourage healthy urine output. 

This carefully prepared formula features the unique powdered Burdock root with minimal added excipients, preserving the natural integrity, potency, and efficacy of the herb. Nature's Sunshine Burdock offers a traditional botanical that seamlessly integrates into modern holistic wellness routines, supporting internal balance and skin health. 

Always read the label and follow directions for use.