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  • Alzheimer’s: An old persons disease? or is it?

    Alzheimer’s: An old persons disease? or is it?

    March 23, 2018

    The many signs, associated with memory loss, can begin many years before any diagnosis is made. Sometimes the signs and symptoms are difficult to distinguish from that, of normal aging. Memory loss can begin as early, as 40 years of age, but is more commonly seen after the age of 60.

  • Cardiovascular Health

    Cardiovascular Health

    February 12, 2018

    To lower your risk of heart disease and stroke, you need to get out and meet people. Be social, have friends, engage in relationships with humans and animals, talk with children and reach out to your local community. Loneliness, has been linked to a weakened immune system and high blood pressure according to The Harvard Medical School1.

  • New Product - Lemon Balm

    New Product - Lemon Balm

    August 07, 2017

    LEMON BALM Now available online and instore. In the modern world stress and conditions affecting the nervous system are increasing....

  • New Product - Andrographis

    New Product - Andrographis

    August 04, 2017

    ANDROGRAPHIS Now available online and instore. As the weather gets colder we tend to spend more time indoors trying to...

  • Keep Warm this Winter

    Keep Warm this Winter

    August 03, 2017

    Winter is often a welcome change from the long hot Summer. However, winter in most parts means significant drops in...

  • Women’s Health

    Women’s Health

    April 19, 2017

    Menopause Relief For some women menopause, can mean a fear of the unknown. Questions such as what age and symptoms...

  • Beat Bloating and wind with Activated Charcoal

    Beat Bloating and wind with Activated Charcoal

    February 12, 2016

    FEELING TIRED AND BLOATED FROM OVER-EATING AND DRINKING? Over the festive season, with all the celebrating and catching up with...

  • Controlling blood sugar levels

    Controlling blood sugar levels

    November 05, 2015

    Consistently high blood sugar levels (hyperglycaemia) are closely linked to Type 2 diabetes. It is normal for blood glucose to...

  • Spring Clean your Health, Finances and your Life

    Spring Clean your Health, Finances and your Life

    September 17, 2015

    This is my favourite time of year….. The sun is shining longer, nature is showcasing gardens of vibrant colours and...

  • 7 Easy Steps to keeping healthy teeth and gums

    7 Easy Steps to keeping healthy teeth and gums

    September 05, 2015

    Flossing and brushing alone is not always enough to keep your teeth and gums free of bacteria, cavities and infections. Here are 7 easy and effective tips to help you keep your teeth and gums in tip top shape.

  • New Product - Lemon Balm

    New Product - Lemon Balm

    August 07, 2017

    LEMON BALM Now available online and instore. In the modern world stress and conditions affecting the nervous system are increasing....

  • New Product - Andrographis

    New Product - Andrographis

    August 04, 2017

    ANDROGRAPHIS Now available online and instore. As the weather gets colder we tend to spend more time indoors trying to...

  • Keep Warm this Winter

    Keep Warm this Winter

    August 03, 2017

    Winter is often a welcome change from the long hot Summer. However, winter in most parts means significant drops in...

  • Women’s Health

    Women’s Health

    April 19, 2017

    Menopause Relief For some women menopause, can mean a fear of the unknown. Questions such as what age and symptoms...

  • 7 Easy Steps to keeping healthy teeth and gums

    7 Easy Steps to keeping healthy teeth and gums

    September 05, 2015

    Flossing and brushing alone is not always enough to keep your teeth and gums free of bacteria, cavities and infections. Here are 7 easy and effective tips to help you keep your teeth and gums in tip top shape.

  • Spring Clean your Health, Finances and your Life

    Spring Clean your Health, Finances and your Life

    September 17, 2015

    This is my favourite time of year….. The sun is shining longer, nature is showcasing gardens of vibrant colours and...

  • Controlling blood sugar levels

    Controlling blood sugar levels

    November 05, 2015

    Consistently high blood sugar levels (hyperglycaemia) are closely linked to Type 2 diabetes. It is normal for blood glucose to...

  • Beat Bloating and wind with Activated Charcoal

    Beat Bloating and wind with Activated Charcoal

    February 12, 2016

    FEELING TIRED AND BLOATED FROM OVER-EATING AND DRINKING? Over the festive season, with all the celebrating and catching up with...