Recipes

Muscle Soreness

Muscle Soreness

Whenever I see a remedial therapist, I’m often told how much tension I hold in my neck and shoulders. Whether you work in front of a computer, drive extensively through...

Muscle Soreness

Whenever I see a remedial therapist, I’m often told how much tension I hold in my neck and shoulders. Whether you work in front of a computer, drive extensively through...

Why Alkalise? Part 1

Why Alkalise? Part 1

Last year at some point everyone was on a detox of some sort, it seems to have become the new buzz word. Radical detoxing may give your body a bit...

Why Alkalise? Part 1

Last year at some point everyone was on a detox of some sort, it seems to have become the new buzz word. Radical detoxing may give your body a bit...