• Graphic showing how Nature's Sunshine Black Cohosh is traditionally used to relieve symptoms of menopause, menstruation pain and nervous tension.
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Black Cohosh

Black Cohosh

Relieves symptoms of menopause

A$52.50
A$52.50

This herb was traditionally used in Western herbal medicine to relieve menstrual pain and cramping due to its relaxant and antispasmodic actions.

  • Antispasmodic
  • Traditionally used to aid in the relief of menstrual pain and cramping

Always read the label and follow directions for use. Read the warnings before purchase.
Capsules

50 Day Supply

100 Servings

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bottle of Nature's Sunshine Black Cohosh

Black Cohosh

Benefits of Black Cohosh

Traditionally used in Western herbal medicine to:

  • Relieve symptoms of menopause
  • Relieve nervous tension
  • Relieve menstruation pain
black cohosh root

Dried black cohosh roots.

EACH CAPSULE CONTAINS

Actaea racemosa (Black cohosh) root powder 525mg

DOSAGE

Adults: Take 1 capsule twice daily, or as professionally prescribed.

PACK SIZE

100 gelatin capsules

NO ADDED

Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

CAUTIONS

Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications


WARNINGS

Always read the label and follow directions for use.
If symptoms persist, talk to your health professional.
In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor.

Frequently asked questions

What is unique about Nature’s Sunshine Black Cohosh?

Black Cohosh in its traditional powdered-root form.

Nature’s Sunshine Black Cohosh features powdered Black Cohosh root in a simple, single-herb formula, rather than a concentrated extract.

It delivers Black Cohosh in the whole-root powder form traditionally used in Western herbal medicine.

One herb. Powdered root. Traditional herbal support.

When should I take Nature’s Sunshine Black Cohosh?

Support for when menopause symptoms arise.

Nature’s Sunshine Black Cohosh can be taken as directed to help relieve symptoms associated with menopause, providing traditional herbal support when you need it.

For the recommended dose and timing, always read the label and follow the directions for use.

How long can I take Nature’s Sunshine Black Cohosh?

Nature’s Sunshine Black Cohosh can be taken for ongoing support, as directed on the label.

For ongoing use, we recommend taking a 2-week break after 3 months of continuous use before recommencing.

If symptoms persist or you have concerns about ongoing use, speak with your healthcare professional.

Always read the label and follow the directions for use.

Why is the Nature’s Sunshine Black Cohosh dose higher than doses I see online?

Not all Black Cohosh products are the same.

You may see Black Cohosh doses of 20–40 mg online. These generally refer to concentrated extracts, where the herb has been processed into a more concentrated form. Nature’s Sunshine Black Cohosh is different. Each capsule contains 525 mg of powdered Black Cohosh root, rather than a concentrated extract. Whole-root powder is less concentrated, so a larger amount is required to provide the recommended dose.

Different preparation. Different dose.

Can I use Nature’s Sunshine Black Cohosh while pregnant or breastfeeding?

No. Nature’s Sunshine Black Cohosh is not recommended during pregnancy or breastfeeding.

Can children use Nature’s Sunshine Black Cohosh?

No. Nature’s Sunshine Black Cohosh is an adults-only product and is not recommended for people under 18 years of age.

Can I take Nature’s Sunshine Black Cohosh with medications?

If you are taking prescription medications, speak with your healthcare professional before using Nature’s Sunshine Black Cohosh.

Take Black Cohosh at least 2 hours apart from prescription medications, unless otherwise advised by your healthcare professional.

Always read the label and follow the directions for use.

Is Nature’s Sunshine Black Cohosh suitable for vegetarians and vegans?

No. Nature’s Sunshine Black Cohosh is not suitable for vegetarians or vegans, as the capsules are made from bovine-derived gelatin.

The capsules are Halal certified.

Does Nature’s Sunshine Black Cohosh contain any added fillers, binders or excipients?

Simply Black Cohosh root. Nothing extra in the herbal powder.

Nature’s Sunshine Black Cohosh contains powdered Black Cohosh root with no added fillers, binders or excipients in the herbal powder.

The only additional component is the capsule shell.

One herb. Simple formula. No added extras in the herbal powder.