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Valerian Root

Valerian Root

Induces sleep

Regular price A$54.95
Regular price Sale price A$54.95

Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. Traditionally used in Western herbal medicine to induce sleep and relive restlessness.

  • Unique powdered herb
  • No added excipients
Quantity

Always read the label and follow directions for use. Read the warnings before purchase.

Capsules

50 Day Supply


50 Servings


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bottle of Nature's Sunshine Valerian Root

Valerian Root


Get a Good Sleep

Traditionally used in Western herbal medicine to:

  • Induce sleep
  • Relieve restlessness
  • Relieve sleeplessness
  • Decrease excess nervous energy
dried valerian roots

Dried valerian roots prior to being powdered.

EACH CAPSULE CONTAINS

Valeriana offcinalis (Valerian) root powder 440mg

DOSAGE

Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.

PACK SIZE

100 gelatin capsules

NO ADDED

Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

CAUTIONS

Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications


WARNINGS

Always read the label and follow directions for use.
If symptoms persist, talk to your health professional.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing  skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Frequently asked questions

What is unique about Nature’s Sunshine Valerian root?

Whole Valerian root. Traditional herbal support. Simply encapsulated.

Nature’s Sunshine Valerian root uses powdered whole Valerian (Valeriana officinalis) root, rather than a highly concentrated or standardised extract.

The root is simply dried, powdered and conveniently encapsulated, providing the naturally occurring combination of plant constituents found within the whole root and staying close to Valerian root’s long history of traditional herbal use.

Valerian root has traditionally been used in Western herbal medicine to help relieve nervous tension and mild anxiety, and to support restful sleep.

Unlike concentrated extracts designed to deliver selected constituents in a smaller dose, Nature’s Sunshine takes a whole-herb approach, with the recommended dosage reflecting the amount of Valerian root traditionally used.

It’s a straightforward choice for those looking for minimally processed, whole Valerian root with a traditional approach to herbal dosing.

When should I take Nature’s Sunshine Valerian root?

Nature’s Sunshine Valerian root can be taken as directed on the label when you’re looking for the traditional benefits of Valerian root

For the recommended dose and timing, always read the label and follow the directions for use.

How long can I take Nature’s Sunshine Valerian root?

Valerian root can be part of your ongoing wellness routine.

Nature’s Sunshine Valerian root can be taken daily and for ongoing use, as directed on the label.

If you have any concerns about long-term use, speak with your healthcare
professional.

Always read the label and follow the directions for use.

Why doesn’t Nature’s Sunshine standardise Valerian root to valerenic acids?

Because there’s more to Valerian root than just valerenic acids.

Valerenic acids are naturally occurring compounds found in Valerian root and are often used as marker compounds in standardised Valerian extracts. However, they’re only one part of what makes up the whole herb.

Valerian root naturally contains a complex combination of plant constituents, including valerenic acids, volatile oils, lignans and amino acids such as GABA. Research suggests Valerian root’s traditional effects may involve the combined activity of multiple constituents, rather than one compound working alone.

That’s why Nature’s Sunshine chooses powdered whole Valerian root instead of concentrating the product around a single marker compound. It provides the naturally occurring combination of constituents found within the root and stays close to the way Valerian root has traditionally been used in Western herbal medicine.

Can I use Nature’s Sunshine Valerian root while pregnant or breastfeeding?

No. Nature’s Sunshine Valerian root is not recommended during pregnancy or breastfeeding.

Can children use Nature’s Sunshine Valerian root?

No. Nature’s Sunshine Valerian root is an adults-only product and is not recommended for people under 18 years of age.

Can I take Nature’s Sunshine Valerian root with medications?

If you are taking prescription medications, talk to your healthcare professional before using Nature’s Sunshine Valerian root.

Take Valerian root at least 2 hours apart from prescription medications, unless otherwise advised by your healthcare professional.

Always read the label and follow the directions for use.

Is Nature’s Sunshine Valerian root suitable for vegetarians and vegans?

No. Nature’s Sunshine Valerian root is not suitable for vegetarians or vegans, as the capsules are made from bovine-derived gelatin.

The capsules are Halal certified.

Does Nature’s Sunshine Valerian root contain any added fillers, binders or excipients?

No. Nature’s Sunshine Valerian root keeps it simple with pure powdered Saw Palmetto fruit and no added fillers, binders or excipients in the herbal powder.

Whole Root. No added excipients. Simply powdered and encapsulated.

  • 5 stars: 2 (67%)
  • 4 stars: 1 (33%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Luke Morgan
T&Cs: I agree to the Terms and Conditions listed above
Its wonderful, a real game changer!!

Ive been using VR now for almost a month, it's allowed me to enjoy a much more stable & functional sleep schedule. If it wasn't for my spinal surgery recovery Im positive Id be truly enjoying long, unbroken, truly rejuvenating sleep, however as I dont take pharmaceuticals or any pain killers, the pain does sometimes best me & I wake but that's not the Valerian Roots fault. In short I couldn't recommend Nature's Sunshine products enough, they are amazing products from an amazing company. 5 out of 5 Im very happy with all of the NS supplements I take.

S
Suzie Whyte
T&Cs: I agree to the Terms and Conditions listed above
Love this product

Best natural sleep aid on the market

Z
Zhenya Gerson
T&Cs: I agree to the Terms and Conditions listed above
Some help in falling asleep

I don’t need help sleeping too often but when I do, I find this helps fall asleep but not necessarily stay asleep.