


Valerian Root
Get a Good Sleep
Traditionally used in Western herbal medicine to:
- Induce sleep
- Relieve restlessness
- Relieve sleeplessness
- Decrease excess nervous energy

Dried valerian roots prior to being powdered.
EACH CAPSULE CONTAINS
Valeriana offcinalis (Valerian) root powder 440mg
DOSAGE
Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.
PACK SIZE
100 gelatin capsules
NO ADDED
Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
CAUTIONS
Not recommended while pregnant or breast feeding.
Take two hours away
from all prescription medications
WARNINGS
Always read the label and follow directions for use.
If symptoms persist, talk to your health professional.