Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.
- For the relief of sleeplessness
- Supporting the nervous system
INDICATIONS FOR USE
Suitable for those who suffer from sleeplessness, which may be caused by nervous exhaustion.
EACH CAPSULE CONTAINS
Valeriana officinalis (Valerian) root powder 440mg
Adults: For insomnia, take two to four capsules before retiring. For stomach upsets, take one capsule with a meal twice daily.
Not recommended during pregnancy or lactation.
Take two hours away from all prescription medications.
Yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.
Always read the label if symptoms persist contact your health care practitioner.