Health Articles

Healthy Easter with Raw Cacoa

Healthy Easter with Raw Cacoa

Guilt Free Healthy Easter without Skipping ChocolateNot words that you are used to seeing together? But if that’s what you want it is very possible. The answer is raw cacao....

Healthy Easter with Raw Cacoa

Guilt Free Healthy Easter without Skipping ChocolateNot words that you are used to seeing together? But if that’s what you want it is very possible. The answer is raw cacao....

Energy Drinks - Friend or Foe?

Energy Drinks - Friend or Foe?

As the name implies “energy drinks” promise to give you an extra burst of energy. As it turns out, most of that "energy" in these beverages comes from two main...

Energy Drinks - Friend or Foe?

As the name implies “energy drinks” promise to give you an extra burst of energy. As it turns out, most of that "energy" in these beverages comes from two main...

Naturopath Tip - Eat More Mushrooms

Naturopath Tip - Eat More Mushrooms

These strange looking edible fungi called mushrooms are jam-packed full of essential nutrients and antioxidants. 

Naturopath Tip - Eat More Mushrooms

These strange looking edible fungi called mushrooms are jam-packed full of essential nutrients and antioxidants. 

Ethical Dairy - Important Points to Consider

Ethical Dairy - Important Points to Consider

I love yoghurt, apart from being great for your digestive system and digestion, it is delicious. When we stop to think about where milk actually comes from, we realise that...

Ethical Dairy - Important Points to Consider

I love yoghurt, apart from being great for your digestive system and digestion, it is delicious. When we stop to think about where milk actually comes from, we realise that...

The Answer to the Mid Afternoon Slump

The Answer to the Mid Afternoon Slump

If you are feeling mental fatigue mid-afternoon and reaching for another cup of coffee or some sugar to keep your mind from drooping, why not consider Ginkgo?

The Answer to the Mid Afternoon Slump

If you are feeling mental fatigue mid-afternoon and reaching for another cup of coffee or some sugar to keep your mind from drooping, why not consider Ginkgo?

Turmeric - Encapsulated Herbal Extract versus Food Grade Turmeric Powder

Turmeric - Encapsulated Herbal Extract versus F...

You may wonder if you can use the food-grade Turmeric powder from your kitchen spice rack to achieve the therapeutic benefits you’ve heard about Turmeric...

Turmeric - Encapsulated Herbal Extract versus Food Grade Turmeric Powder

You may wonder if you can use the food-grade Turmeric powder from your kitchen spice rack to achieve the therapeutic benefits you’ve heard about Turmeric...